At Sentier Psychotherapy in Minneapolis, Minnesota, we create a warm and collaborative space where you can explore your emotions and begin healing at your own pace. Our therapists understand that change can be both empowering and uncomfortable, and we are here to guide you gently through that process. Whether you are navigating a life transition, working through loss, or simply hoping to feel more grounded, we provide a safe place to grow.
Sentier Psychotherapy offers a range of holistic, evidence-based therapeutic services designed to meet your unique needs. Our clinicians work collaboratively with you to set goals and move toward balance, well-being, and connection. We draw on approaches grounded in compassion, validation, and mindfulness to help clients navigate challenges such as anxiety, depression, identity development, and trauma. Therapy can be a place to rediscover strength, deepen self-awareness, and reclaim your life.
Adolescence is a time of immense growth and emotional change. Our teen therapists in Minneapolis help young people make sense of this transition while building confidence, communication skills, and self-understanding. Together, we help teens explore identity, relationships, social pressures, and academic stress in a space that encourages openness and trust. Through conversation and creative expression, therapy offers a place to be heard, validated, and supported while developing lifelong coping tools.
Sentier Psychotherapy is proud to be a Twin Cities leader in affirming, LGBTQIA+ supportive care. Our queer-identified and queer-allied therapists provide a safe, inclusive space for exploration, healing, and growth. Whether you’re navigating identity questions, gender transitions, relationships, or discrimination-related stress, therapy can help you feel seen and empowered. We honor every client’s unique experience and celebrate authenticity as the foundation for thriving emotional health.
Children express their emotions through play, and therapy helps transform that natural language into healing. Our Minneapolis child therapists use play therapy techniques to help kids process emotions, develop coping skills, and strengthen family connections. Sessions may include both individual play and parent collaboration to support consistent growth between home and therapy. Through play, children gain understanding, resilience, and the tools to manage life’s big feelings safely and creatively.
Family therapy provides a space to strengthen connection, improve communication, and resolve challenges together. At Sentier Psychotherapy Minneapolis, we help families navigate conflict, life transitions, and emotional patterns that impact everyone. Our therapists guide families in identifying and shifting interaction cycles while fostering deeper empathy and understanding. Whether family members are struggling with change, grief, or strained relationships, therapy can build new skills and bring a sense of harmony back home.
Healing from trauma takes time, safety, and compassionate support. Our trauma therapists in Minneapolis offer specialized approaches such as EMDR, body-based therapy, and narrative processing to help clients reclaim peace after painful experiences. We focus on helping you reconnect with your body, emotions, and sense of self while reducing ongoing distress. Together, we work to transform survival patterns into healing, self-compassion, and renewed capacity for joy.
Group therapy connects people who share similar struggles and goals within a safe, therapeutic space. At our Minneapolis clinic, group counseling provides opportunities to learn from others, give and receive feedback, and practice new relational skills. Facilitated by experienced therapists, our groups focus on topics such as anxiety, identity, relationships, and grief. Through shared experience, members develop self-awareness, connection, and a deeper sense that they are not alone.
If you feel stuck, overwhelmed, or ready for change, individual therapy can be the first step toward a more fulfilling life. Our Minneapolis counselors work collaboratively with you to explore patterns, values, and emotional blocks that may be keeping you from what you want most. Through ongoing sessions, therapy can help you reduce symptoms of anxiety or depression, increase self-acceptance, and build healthier relationships—with others and with yourself.
Sentier Psychotherapy in Minneapolis, Minnesota, is a community-based practice dedicated to creating authentic, supportive, and healing relationships. Our therapists blend compassion with evidence-based care to meet you where you are. We are proud to serve diverse clients throughout the Twin Cities, offering inclusive, trauma-informed services designed to nurture personal growth and emotional connection. At Sentier, every story matters, and every person deserves a place to heal.
The team at Sentier brings clinical expertise, cultural humility, and genuine warmth to their work. They are thoughtful, inclusive, and grounded in practices that support both teens and their families through complex emotional and developmental challenges.
I have referred clients to Sentier over the years and have consistently heard how supported and seen they felt. If you’re looking for a clinic that centers the needs Queer youth with integrity and heart, I wholeheartedly recommend Sentier.
Sentier Psychotherapy creates such a welcoming and supportive environment. Their group classes are thoughtfully designed and truly make a difference—especially for youth and families. The team is both knowledgeable and compassionate, offering care that feels personal and genuine. You can tell they truly care about the well-being of everyone who walks through their doors. I’ve had the pleasure of partnering with Sentier and deeply value their commitment to mental health and community well-being. I’m so grateful for the work they do and the difference they’re making in our community.
Levi Weinhagen is such a thoughtful and down to earth therapist. He connects with young adults like few people I’ve met, and makes it easy for them to feel safe. He brings his background in theatre and comedy into his work, which adds a unique, creative perspective to what can be heavy work. As a parent and a teacher, I heartily recommend him to adolescents and adults alike!
We’re honored to serve clients from across the Twin Cities area, including:
