Why Gratitude?
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November 22, 2023
At Sentier Psychotherapy, we do our best to integrate gratitude as part of our personal and work culture. This time of year involves more messages
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At Sentier Psychotherapy, we do our best to integrate gratitude as part of our personal and work culture. This time of year involves more messages
Right now, if I were to ask you, the reader, to open up your phone and look at your data usage, would you be surprised
An LGBTQ-friendly or LGBTQ-affirming therapist is a mental health professional who is specifically trained to work with individuals who identify as lesbian, gay, bisexual, transgender,
Technology and screens have become a necessary and normal part of our everyday lives. As a parent, navigating screen time for kids can be an
In a previous blog, How Can I be Nicer to Myself?, I discussed one type of self-compassion, called tender self-compassion. When people think of self-compassion,
If you are reading this, you are likely here because you feel some pressure and anxiety about the next steps in your life! ACT prep,
As a child therapist (play therapist) who works with kids, I spend the first few therapy sessions with the child’s caretakers. We talk about the
Welcome to the Sentier team, Abby Voigt! We are thrilled to welcome Abby Voigt, MSW, LICSW to our team of providers at Sentier! To help
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