At Sentier Psychotherapy in St. Paul, Minnesota, we help individuals and families navigate life’s challenges in a safe, supportive environment. Our therapists create space for reflection, connection, and healing—meeting you with warmth and understanding. Whether you’re beginning therapy for the first time or returning to deepen your growth, we offer compassionate guidance to help you move forward with clarity and confidence.
Our St. Paul therapists offer a variety of evidence-based, inclusive services to support your emotional and relational well-being. Sentier Psychotherapy provides counseling for individuals, children, teens, couples, and families, tailored to each client’s goals and experiences. Using strength-based and collaborative approaches, our therapists help clients manage anxiety, depression, identity development, and life transitions with care and understanding.
Adolescence is a time of discovery, transition, and sometimes, uncertainty. Our teen counseling services in St. Paul offer support for young people as they navigate identity, relationships, stress, and emotional challenges. We help teens express themselves freely, build resilience, and strengthen communication with those they love. Through therapy, adolescents gain tools for emotional regulation, confidence, and a deeper sense of self.
Sentier Psychotherapy proudly serves the LGBTQIA+ community with affirming, identity-focused care. Our queer-identified and allied therapists create spaces where clients can explore gender, sexuality, relationships, and self-acceptance without fear or judgment. We are deeply committed to providing gender-affirming and inclusive therapy for LGBTQIA+ youth, adults, and families throughout St. Paul and the Twin Cities.
Children often process emotions through play—and at Sentier, play therapy helps them express what words cannot. Our child therapists in St. Paul use developmentally appropriate techniques to support kids experiencing sadness, anxiety, or behavioral challenges. Parent involvement is encouraged to bridge understanding and reinforce growth. Together, we work to nurture emotional awareness and stronger family connection.
Family therapy is a collaborative process focused on restoring balance, communication, and understanding within relationships. At our St. Paul clinic, therapists help families resolve conflict, navigate transitions, and strengthen emotional bonds. Sessions explore patterns that may be causing tension and empower families to create new ways of relating built on empathy, honesty, and care.
Recovering from trauma requires safety, support, and specialized care. Our trauma therapists in St. Paul use evidence-based methods such as EMDR, somatic experiencing, and mindfulness-based approaches to help clients heal from distressing events. Therapy creates a foundation for processing memories, reducing anxiety, and reconnecting with one’s body and sense of self in a secure, compassionate setting.
Group counseling provides a supportive environment where people can share experiences, learn coping tools, and find community. Our St. Paul therapy groups bring together individuals with shared challenges such as anxiety, grief, identity exploration, and social connection. Guided by experienced facilitators, members practice skills, receive feedback, and realize they are not alone in their journey.
Individual therapy at Sentier Psychotherapy in St. Paul focuses on your unique story, challenges, and aspirations. In a one-on-one setting, clients explore emotional patterns, process past experiences, and strengthen self-awareness. Whether you’re struggling with anxiety, burnout, or uncertainty about the future, therapy can help you move toward healing, self‑trust, and meaningful change.
Sentier Psychotherapy is a trusted St. Paul mental health clinic dedicated to providing inclusive care for kids, teens, adults, and families. Our team of therapists values authenticity, collaboration, and community connection. We are proud to serve as a Twin Cities hub for gender‑affirming and trauma‑informed support where every client feels seen, heard, and valued.
The team at Sentier brings clinical expertise, cultural humility, and genuine warmth to their work. They are thoughtful, inclusive, and grounded in practices that support both teens and their families through complex emotional and developmental challenges.
I have referred clients to Sentier over the years and have consistently heard how supported and seen they felt. If you’re looking for a clinic that centers the needs Queer youth with integrity and heart, I wholeheartedly recommend Sentier.
Sentier Psychotherapy creates such a welcoming and supportive environment. Their group classes are thoughtfully designed and truly make a difference—especially for youth and families. The team is both knowledgeable and compassionate, offering care that feels personal and genuine. You can tell they truly care about the well-being of everyone who walks through their doors. I’ve had the pleasure of partnering with Sentier and deeply value their commitment to mental health and community well-being. I’m so grateful for the work they do and the difference they’re making in our community.
Levi Weinhagen is such a thoughtful and down to earth therapist. He connects with young adults like few people I’ve met, and makes it easy for them to feel safe. He brings his background in theatre and comedy into his work, which adds a unique, creative perspective to what can be heavy work. As a parent and a teacher, I heartily recommend him to adolescents and adults alike!
We’re honored to serve clients from across the Twin Cities area, including:
