Teen Therapy

First of all, if your parents are fighting, please know that it’s not your fault. Second, if you are not in a safe place (or

My Siblings Hate Me Life is stressful enough as a teenager. You’re likely already trying to balance school, other activities, friends/social life, and parental expectations.

I want to start off by saying that you know your parents and I don’t. I don’t have a “one size fits all” response that

The longer I am a therapist for teens, the more emails I get from desperate teenagers. The emails are most often about a painful incident

Teens: Generally speaking, it is not helpful to accuse your parent of being a crappy parent in order to get what you want. Let me

It is very normal to feel anxious about the future. For one thing, the future brings lots of uncertainty, which can be anxiety provoking in