At Sentier Therapy in White Bear Lake, MN, we offer a warm, supportive environment where healing, insight, and personal growth can flourish. Our skilled clinicians are committed to understanding your experience and partnering with you to navigate challenges with compassion and intentional care. Whether you’re facing stress, transitions, or relational strain, we’re here to support your journey with respect and expertise.
Our comprehensive therapy services in White Bear Lake and the greater Minneapolis area are tailored to meet you where you are. With offerings for individuals, teens, children, couples, families, and groups, we use evidence-based practices and collaborative care to help you build resilience, improve wellbeing, and create meaningful change in your life.
Navigating adolescence can be both exciting and overwhelming. Our teen counseling services provide a safe, nonjudgmental space for young people to explore emotions, identity, relationships, and life stressors. Through compassionate guidance and practical tools, we help teens strengthen self-confidence, develop coping skills, and build emotional resilience.
Our LGBTQIA+-affirming therapy invites you into a respectful, supportive space where your identity is honored and your voice matters. Whether you’re exploring questions about gender and sexuality, managing stress related to identity, or seeking affirming support, our clinicians are here to walk alongside you with dignity, confidentiality, and understanding.
Children often communicate through play, behavior, and expression before they have the words to describe what they’re feeling. Our kid-centered therapy provides a nurturing and engaging space where children are seen and heard. Using developmentally informed techniques, we help kids build emotional awareness, regulation skills, and confidence, with caregiver involvement to support growth beyond the therapy room.
ach family has its own rhythms, strengths, and challenges. Our family therapy invites loved ones into a guided space to improve communication, reduce conflict, and strengthen connection. We support families in building healthy interaction patterns rooted in empathy, respect, and mutual understanding.
Healing from trauma is a courageous process that requires safety, attunement, and skilled support. Our trauma-informed therapists use evidence-based approaches such as EMDR, somatic work, and narrative processing to help clients process overwhelming experiences, reduce distressing symptoms, and move toward a greater sense of stability and empowerment.
Group therapy offers connection, shared insight, and community. In a supportive group setting, participants explore common challenges, practice coping strategies, and receive peer support under the guidance of trained facilitators. Groups provide both growth and relational support as individuals engage with others on similar journeys.
Individual therapy is a dedicated space for deep exploration of thoughts, emotions, behaviors, and goals. Our clinicians provide attentive, collaborative support as you work through anxiety, life transitions, relational concerns, or self-discovery. Together, we build skills for resilience, clarity, and sustained emotional wellbeing.
Sentier Therapy is a practice rooted in compassion, inclusivity, and evidence-based care. We believe therapy is a partnership that honors your story, supports your strengths, and guides your growth with skill and integrity. Our clinicians are committed to creating spaces where every person feels safe, respected, and empowered to navigate life with confidence and clarity.
The team at Sentier brings clinical expertise, cultural humility, and genuine warmth to their work. They are thoughtful, inclusive, and grounded in practices that support both teens and their families through complex emotional and developmental challenges.
I have referred clients to Sentier over the years and have consistently heard how supported and seen they felt. If you’re looking for a clinic that centers the needs Queer youth with integrity and heart, I wholeheartedly recommend Sentier.
Sentier Psychotherapy creates such a welcoming and supportive environment. Their group classes are thoughtfully designed and truly make a difference—especially for youth and families. The team is both knowledgeable and compassionate, offering care that feels personal and genuine. You can tell they truly care about the well-being of everyone who walks through their doors. I’ve had the pleasure of partnering with Sentier and deeply value their commitment to mental health and community well-being. I’m so grateful for the work they do and the difference they’re making in our community.
Levi Weinhagen is such a thoughtful and down to earth therapist. He connects with young adults like few people I’ve met, and makes it easy for them to feel safe. He brings his background in theatre and comedy into his work, which adds a unique, creative perspective to what can be heavy work. As a parent and a teacher, I heartily recommend him to adolescents and adults alike!
We’re honored to serve clients from across the Twin Cities area, including:
