Woodbury, MN

At Sentier Therapy in Woodbury, MN, we create a compassionate, safe space for healing, growth, and authentic connection. Whether you’re seeking clarity, relief from distress, or support during life transitions, our team of skilled therapists provides personalized care rooted in evidence-based practices and genuine human connection. From the first phone call to ongoing sessions, we partner with you to nurture emotional wellbeing and strengthen your path forward.

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Psychotherapy Services in Woodbury, Minneapolis

Our therapy services in Woodbury and the greater Minneapolis area are designed to meet you where you are—with respect, dignity, and a belief in your capacity for change. We offer tailored counseling for individuals, teens, children, couples, and families. Each therapeutic journey is unique, and our clinicians work collaboratively with you to set goals, build resilience, and develop lasting tools for emotional and relational wellness.

Teen Counseling in Woodbury, MN

Adolescence is both a time of tremendous growth and intense pressure. Our teen counseling services support young people navigating identity, relationships, academic stress, and emotional shifts. Through empathetic dialogue and skill-building strategies, we help teens cultivate resilience, clarity, and confidence in themselves and their experiences.

LGBTQIA+ Counseling in Woodbury, MN

We proudly provide LGBTQIA+-affirming therapy where identity exploration, self-acceptance, and personal growth are honored with respect and warmth. Whether you’re coming out, navigating gender questions, or seeking a supportive therapeutic space, our queer-identified and allied therapists are here to walk alongside you with compassion and confidentiality.

Therapy for Kids in Woodbury, MN

Children often express their inner world through play, creativity, and behavior before they can articulate it in words. Our kid-focused therapy creates a nurturing setting where young ones feel safe and seen. We use developmentally appropriate approaches to help children process emotions, build coping skills, and foster healthy self-expression—with caregivers involved to support growth across home and therapy.

Family Therapy in Woodbury, MN

Relationships shape our sense of belonging and understanding. Family therapy at Sentier brings loved ones together in a guided space to improve communication, resolve conflict, and strengthen connection. We honor each family’s distinct rhythms and help you build patterns of interaction rooted in empathy, mutual respect, and healthy boundaries.

Trauma Therapy in Woodbury, MN

Healing from trauma is a courageous journey that requires safety, nuance, and skilled support. Our trauma-informed therapists utilize evidence-based methods—such as EMDR, somatic awareness, and narrative processing—to help clients process painful experiences, reduce distressing symptoms, and reclaim emotional agency with steady, paced support.

Group Counseling in Woodbury, MN

Healing from trauma is a courageous journey that requires safety, nuance, and skilled support. Our trauma-informed therapists utilize evidence-based methods—such as EMDR, somatic awareness, and narrative processing—to help clients process painful experiences, reduce distressing symptoms, and reclaim emotional agency with steady, paced support.

Individual Therapy in Woodbury, MN

Sometimes the most transformative work happens one-on-one. Our individual therapy in Woodbury is a collaborative space where your story, struggles, and aspirations are front and center. Using an integrative approach, we help you navigate anxiety, life transitions, self-doubt, and relational concerns while building resilience, self-awareness, and lasting emotional strength.

About Us

Sentier Therapy is a community-centered counseling practice dedicated to nurturing emotional health across the lifespan. We believe therapy isn’t about “fixing” what’s broken—it’s about understanding what’s already possible, honoring your lived experience, and supporting your growth with empathy and skill. Our clinicians are trained in inclusive, evidence-based care and are committed to creating spaces where every person feels safe, respected, and empowered to live with greater clarity and purpose.

Testimonials

The team at Sentier brings clinical expertise, cultural humility, and genuine warmth to their work. They are thoughtful, inclusive, and grounded in practices that support both teens and their families through complex emotional and developmental challenges.

I have referred clients to Sentier over the years and have consistently heard how supported and seen they felt. If you’re looking for a clinic that centers the needs Queer youth with integrity and heart, I wholeheartedly recommend Sentier.

Renee Segal

Sentier Psychotherapy creates such a welcoming and supportive environment. Their group classes are thoughtfully designed and truly make a difference—especially for youth and families. The team is both knowledgeable and compassionate, offering care that feels personal and genuine. You can tell they truly care about the well-being of everyone who walks through their doors. I’ve had the pleasure of partnering with Sentier and deeply value their commitment to mental health and community well-being. I’m so grateful for the work they do and the difference they’re making in our community.

Merri. g

Levi Weinhagen is such a thoughtful and down to earth therapist. He connects with young adults like few people I’ve met, and makes it easy for them to feel safe. He brings his background in theatre and comedy into his work, which adds a unique, creative perspective to what can be heavy work. As a parent and a teacher, I heartily recommend him to adolescents and adults alike!

Claire LaChance