DBT Therapy – What is it?
meganlynn7
September 3, 2021
DBT Therapy – What is it? Everyone’s talking about DBT, but what is it, exactly? You tell your friend about the recent behavioral issues your
DBT Therapy – What is it? Everyone’s talking about DBT, but what is it, exactly? You tell your friend about the recent behavioral issues your
Summer is a time that almost all teens look forward to and almost all parents… well… look forward to, too. Teens often end up with
Self-harm (I am going to call it Nonsuicidal Self-Injury, NSSI) is a foreign concept to many parents and it can be very scary to discover.
It happens with at least 50% of the families I see. “Megan, I hate to admit this, but my teen is LAZY. I can’t get
Ah… door slamming. Talk about the ultimate conversation stopper and trigger for parental anger. Teens do not generally slam doors just to irritate you. In
How to Help My High Achieving Teen Swim team captain. First chair violinist. Quiz bowl champion. Straight A student. Perfectionist. Anxious. Sad. Withdrawn. Teens who
“I don’t know how to talk with her anymore.” “He’s so moody.” “She doesn’t want to share anything about her life with me like she
One of the things I work on with parents of teens is expectations. I often find that parents assume teens “just know” what is expected