See what’s happening at Sentier!

Teen Calm Group 


Who: Adolescents in middle and high school who are in need of skills to better manage anxiety and bring calm into their minds and lives.

What: In this 6-week psycho-educational group that explores various types of anxiety, group members will build skills to decrease the overall impact of the stress and anxiety they experience and learn how to prevent it from taking over. 

How: Intake is required before joining the group. Please email sjohnson@sentiertherapy.com for more information.

Teen LGBTQIA+ Support Group

Who: Middle and high schoolers. 

What: Each week the group will focus on a specific topic related to identity development, including areas of social, emotional, and/or physical, and overall health. There will also be general discussion with peer sharing and support.

How: Intake session is required before a new session begins. Please email sjohnson@sentiertherapy.com for more information. 

Am I Doing This Right? 
A support group for parents braving the elementary school years

Who: This group is open to parents and guardians who are currently raising children in elementary school.

What: This is a support group led by a child therapist/Registered Play Therapist who knows firsthand that parents need dedicated spaces to laugh, cry, and connect with other adults who are raising kids in elementary school.

How: Intake session is required before a new session begins. Please email sjohnson@sentiertherapy.com for more information. 

Teen LGBTQIA+ Support Group

Who: Middle and high schoolers. 

What: Each week the group will focus on a specific topic related to identity development, including areas of social, emotional, and/or physical, and overall health. There will also be general discussion with peer sharing and support.

How: Intake session is required before a new session begins. Please email sjohnson@sentiertherapy.com for more information. 

Finding the Funny: Using Comedy to Explore Emotions

Who: Students from 7th to 12th grade who are curious about using humor as a way to express themselves, process feelings, and connect with others.

What: Participants will engage in a mix of guided comedy writing, group sharing, and improv activities to explore emotions and learn to cope with new experiences. Each session will focus on a theme co-determined by group members and therapist (e.g., self-image, friendships, family dynamics, resilience) and use humor to approach it from multiple angles.

How: Intake session is required before a new group session begins. Please email sjohnson@sentiertherapy.com to learn more. 

Teen Calm Group 


Who: Adolescents in middle and high school who are in need of skills to better manage anxiety and bring calm into their minds and lives.

What: In this 6-week psycho-educational group that explores various types of anxiety, group members will build skills to decrease the overall impact of the stress and anxiety they experience and learn how to prevent it from taking over. 

How: Intake is required before joining the group. Please email sjohnson@sentiertherapy.com for more information.

Teen LGBTQIA+ Support Group

Who: Middle and high schoolers. 

What: Each week the group will focus on a specific topic related to identity development, including areas of social, emotional, and/or physical, and overall health. There will also be general discussion with peer sharing and support.

How: Intake session is required before a new session begins. Please email sjohnson@sentiertherapy.com for more information. 

Am I Doing This Right? 
A support group for parents braving the elementary school years

Who: This group is open to parents and guardians who are currently raising children in elementary school.

What: This is a support group led by a child therapist/Registered Play Therapist who knows firsthand that parents need dedicated spaces to laugh, cry, and connect with other adults who are raising kids in elementary school.

How: Intake session is required before a new session begins. Please email sjohnson@sentiertherapy.com for more information. 

Teen LGBTQIA+ Support Group

Who: Middle and high schoolers. 

What: Each week the group will focus on a specific topic related to identity development, including areas of social, emotional, and/or physical, and overall health. There will also be general discussion with peer sharing and support.

How: Intake session is required before a new session begins. Please email sjohnson@sentiertherapy.com for more information. 

Suicide Loss Bereavement Group

Who: Adult survivors of suicide loss who are age 25 years and older

What: The grief of losing a loved one to suicide creates intense feelings that are often hard to describe to someone that has not experienced a suicide loss. There is often more shock, a greater sense of injustice, guilt, and blame, and a heightened sense of helplessness for people who lose a person to suicide. Peer support can be a critical component for many in navigating this journey to healing.

How: Intake session is required before a new session begins. Please email sjohnson@sentiertherapy.com for more information. 

Finding the Funny: Using Comedy to Explore Emotions

Who: Students from 7th to 12th grade who are curious about using humor as a way to express themselves, process feelings, and connect with others.

What: Participants will engage in a mix of guided comedy writing, group sharing, and improv activities to explore emotions and learn to cope with new experiences. Each session will focus on a theme co-determined by group members and therapist (e.g., self-image, friendships, family dynamics, resilience) and use humor to approach it from multiple angles.

How: Intake session is required before a new group session begins. Please email sjohnson@sentiertherapy.com to learn more. 

Teen Calm Group 


Who: Adolescents in middle and high school who are in need of skills to better manage anxiety and bring calm into their minds and lives.

What: In this 6-week psycho-educational group that explores various types of anxiety, group members will build skills to decrease the overall impact of the stress and anxiety they experience and learn how to prevent it from taking over. 

How: Intake is required before joining the group. Please email sjohnson@sentiertherapy.com for more information.