|
|
|
|
1
|
2
|
3
|
|
4
|
5
|
6
|
7
|
8
-
Teen LGBTQIA+ Support Group 1 Winter 2026
Teen LGBTQIA+ Support Group 1 Winter 2026
January 8, 2026 4:00 pm - 5:30 pm
Sentier Psychotherapy Group Room (Upstairs Suite)
Teen LGBTQIA+ Support Group
Who: Middle and high schoolers.
What: Each week the group will focus on a specific topic related to identity development, including areas of social, emotional, and/or physical, and overall health. There will also be general discussion with peer sharing and support.
How: Intake session is required before a new session begins. Please email sjohnson@sentiertherapy.com for more information.
See more details
•
|
9
|
10
|
|
11
|
12
|
13
-
Teen Calm Winter 2026
Teen Calm Winter 2026
January 13, 2026 4:15 pm - 5:45 pm
Sentier Psychotherapy, 670 Cleveland Ave S, St Paul, MN 55116, USA
Teen Calm Group
Who: Adolescents in middle and high school who are in need of skills to better manage anxiety and bring calm into their minds and lives.
What: In this 6-week psycho-educational group that explores various types of anxiety, group members will build skills to decrease the overall impact of the stress and anxiety they experience and learn how to prevent it from taking over.
How: Intake is required before joining the group. Please email sjohnson@sentiertherapy.com for more information.
See more details
•
|
14
|
15
-
Teen LGBTQIA+ Support Group 1 Winter 2026
Teen LGBTQIA+ Support Group 1 Winter 2026
January 15, 2026 4:00 pm - 5:30 pm
Sentier Psychotherapy Group Room (Upstairs Suite)
Teen LGBTQIA+ Support Group
Who: Middle and high schoolers.
What: Each week the group will focus on a specific topic related to identity development, including areas of social, emotional, and/or physical, and overall health. There will also be general discussion with peer sharing and support.
How: Intake session is required before a new session begins. Please email sjohnson@sentiertherapy.com for more information.
See more details
•
|
16
-
Teen LGBTQIA+ Support Group 2 Winter 2026
Teen LGBTQIA+ Support Group 2 Winter 2026
January 16, 2026 4:00 pm - 5:30 pm
Sentier Psychotherapy Group Room (Upstairs Suite)
Teen LGBTQIA+ Support Group
Who: Middle and high schoolers.
What: Each week the group will focus on a specific topic related to identity development, including areas of social, emotional, and/or physical, and overall health. There will also be general discussion with peer sharing and support.
How: Intake session is required before a new session begins. Please email sjohnson@sentiertherapy.com for more information.
See more details
•
|
17
-
Suicide Loss Bereavement Group Winter 2026
Suicide Loss Bereavement Group Winter 2026
January 17, 2026 9:00 am - 10:30 am
Sentier Psychotherapy, 670 Cleveland Ave S, St Paul, MN 55116, USA
Suicide Loss Bereavement Group
Who: Adult survivors of suicide loss who are age 25 years and older
What: The grief of losing a loved one to suicide creates intense feelings that are often hard to describe to someone that has not experienced a suicide loss. There is often more shock, a greater sense of injustice, guilt, and blame, and a heightened sense of helplessness for people who lose a person to suicide. Peer support can be a critical component for many in navigating this journey to healing.
How: Intake session is required before a new session begins. Please email sjohnson@sentiertherapy.com for more information.
See more details
•
|
|
18
|
19
|
20
-
Teen Calm Winter 2026
Teen Calm Winter 2026
January 20, 2026 4:15 pm - 5:45 pm
Sentier Psychotherapy, 670 Cleveland Ave S, St Paul, MN 55116, USA
Teen Calm Group
Who: Adolescents in middle and high school who are in need of skills to better manage anxiety and bring calm into their minds and lives.
What: In this 6-week psycho-educational group that explores various types of anxiety, group members will build skills to decrease the overall impact of the stress and anxiety they experience and learn how to prevent it from taking over.
How: Intake is required before joining the group. Please email sjohnson@sentiertherapy.com for more information.
See more details
•
|
21
|
22
-
Teen LGBTQIA+ Support Group 1 Winter 2026
Teen LGBTQIA+ Support Group 1 Winter 2026
January 22, 2026 4:00 pm - 5:30 pm
Sentier Psychotherapy Group Room (Upstairs Suite)
Teen LGBTQIA+ Support Group
Who: Middle and high schoolers.
What: Each week the group will focus on a specific topic related to identity development, including areas of social, emotional, and/or physical, and overall health. There will also be general discussion with peer sharing and support.
How: Intake session is required before a new session begins. Please email sjohnson@sentiertherapy.com for more information.
See more details
•
|
23
-
Teen LGBTQIA+ Support Group 2 Winter 2026
Teen LGBTQIA+ Support Group 2 Winter 2026
January 23, 2026 4:00 pm - 5:30 pm
Sentier Psychotherapy Group Room (Upstairs Suite)
Teen LGBTQIA+ Support Group
Who: Middle and high schoolers.
What: Each week the group will focus on a specific topic related to identity development, including areas of social, emotional, and/or physical, and overall health. There will also be general discussion with peer sharing and support.
How: Intake session is required before a new session begins. Please email sjohnson@sentiertherapy.com for more information.
See more details
•
|
24
-
Teen Comedy Group Winter 2026
Teen Comedy Group Winter 2026
January 24, 2026 11:00 am - 12:30 pm
Sentier Psychotherapy, 670 Cleveland Ave S, St Paul, MN 55116, USA
Finding the Funny: Using Comedy to Explore Emotions
Who: Students from 7th to 12th grade who are curious about using humor as a way to express themselves, process feelings, and connect with others.
What: Participants will engage in a mix of guided comedy writing, group sharing, and improv activities to explore emotions and learn to cope with new experiences. Each session will focus on a theme co-determined by group members and therapist (e.g., self-image, friendships, family dynamics, resilience) and use humor to approach it from multiple angles.
How: Intake session is required before a new group session begins. Please email sjohnson@sentiertherapy.com to learn more.
See more details
•
|
|
25
|
26
-
Teen DBT Skills WORKSHOP
Teen DBT Skills WORKSHOP
January 26, 2026 4:00 pm - 6:00 pm
This is a one-time workshop intended to introduce teens to DBT. Participants will leave with an understanding of DBT and a handful of skills they can use right away to better regulate emotion. It can be taken as a standalone workshop or as a primer for the Spring session of our Teen DBT Skills group.
See more here: https://sentiertherapy.com/group-therapy/teen-dbt-group/
See more details
•
|
27
-
Teen Calm Winter 2026
Teen Calm Winter 2026
January 27, 2026 4:15 pm - 5:45 pm
Sentier Psychotherapy, 670 Cleveland Ave S, St Paul, MN 55116, USA
Teen Calm Group
Who: Adolescents in middle and high school who are in need of skills to better manage anxiety and bring calm into their minds and lives.
What: In this 6-week psycho-educational group that explores various types of anxiety, group members will build skills to decrease the overall impact of the stress and anxiety they experience and learn how to prevent it from taking over.
How: Intake is required before joining the group. Please email sjohnson@sentiertherapy.com for more information.
See more details
•
|
28
|
29
-
Teen LGBTQIA+ Support Group 1 Winter 2026
Teen LGBTQIA+ Support Group 1 Winter 2026
January 29, 2026 4:00 pm - 5:30 pm
Sentier Psychotherapy Group Room (Upstairs Suite)
Teen LGBTQIA+ Support Group
Who: Middle and high schoolers.
What: Each week the group will focus on a specific topic related to identity development, including areas of social, emotional, and/or physical, and overall health. There will also be general discussion with peer sharing and support.
How: Intake session is required before a new session begins. Please email sjohnson@sentiertherapy.com for more information.
See more details
•
|
30
-
Teen LGBTQIA+ Support Group 2 Winter 2026
Teen LGBTQIA+ Support Group 2 Winter 2026
January 30, 2026 4:00 pm - 5:30 pm
Sentier Psychotherapy Group Room (Upstairs Suite)
Teen LGBTQIA+ Support Group
Who: Middle and high schoolers.
What: Each week the group will focus on a specific topic related to identity development, including areas of social, emotional, and/or physical, and overall health. There will also be general discussion with peer sharing and support.
How: Intake session is required before a new session begins. Please email sjohnson@sentiertherapy.com for more information.
See more details
•
|
31
-
Suicide Loss Bereavement Group Winter 2026
Suicide Loss Bereavement Group Winter 2026
January 31, 2026 9:00 am - 10:30 am
Sentier Psychotherapy, 670 Cleveland Ave S, St Paul, MN 55116, USA
Suicide Loss Bereavement Group
Who: Adult survivors of suicide loss who are age 25 years and older
What: The grief of losing a loved one to suicide creates intense feelings that are often hard to describe to someone that has not experienced a suicide loss. There is often more shock, a greater sense of injustice, guilt, and blame, and a heightened sense of helplessness for people who lose a person to suicide. Peer support can be a critical component for many in navigating this journey to healing.
How: Intake session is required before a new session begins. Please email sjohnson@sentiertherapy.com for more information.
See more details
-
Teen Comedy Group Winter 2026
Teen Comedy Group Winter 2026
January 31, 2026 11:00 am - 12:30 pm
Sentier Psychotherapy, 670 Cleveland Ave S, St Paul, MN 55116, USA
Finding the Funny: Using Comedy to Explore Emotions
Who: Students from 7th to 12th grade who are curious about using humor as a way to express themselves, process feelings, and connect with others.
What: Participants will engage in a mix of guided comedy writing, group sharing, and improv activities to explore emotions and learn to cope with new experiences. Each session will focus on a theme co-determined by group members and therapist (e.g., self-image, friendships, family dynamics, resilience) and use humor to approach it from multiple angles.
How: Intake session is required before a new group session begins. Please email sjohnson@sentiertherapy.com to learn more.
See more details
• •
|
|
|
|
|
|
|
|
