Who
Kid Calm is for kids ages 7-10 who want to learn how to calm their bodies and brains.
What
Kid Calm is a hands-on skills group focused on helping kids increase their ability to manage big feelings. Group members will learn ways to maintain a calmer body and mind by both learning a new coping skill, and by creating a tool for their calm kit each week. Parents will receive a parent binder that contains information about the skills learned each week. Binder also includes information about the tool created in each group session so they can help the child be successful at home. Additional purchase list will also be provided to parents to enhance the Calm Kit after group is complete.
When
The next group will meet on four Saturdays from 10:00 – 11:30am in Fall 2026. Dates will be announced soon!
Where
This group meets in person at Sentier Psychotherapy:
475 Cleveland Ave. N.
Suite 103
St. Paul, MN 55104
Located in the Merriam Park neighborhood of St. Paul, just north of I-94. Suite 103 is on the main level of the Ivy League Place, and our door is in the southwest corner of the building. A large parking lot is available outside our entrance.
Why
When kids learn about their emotions, they can better regulate them. Groups and hands-on activities are a great way to learn! Tools are helpful in learning how to find calm.
How
Please email Sarah Souder Johnson at sjohnson@sentiertherapy.com or call 763-913-8261 to learn more. Group intake session is required.
Group Facilitator
Fees
The Intake and each of the four sessions is $60. There is an additional $25 materials fee. Snack is provided at each group. Sliding fee is available, please inquire with therapist. Superbills are provided for all group members and are particularly helpful for those who would like to submit to HSA, flex accounts, or insurance providers for out-of-network reimbursement. Therapist may be able to submit out of network insurance claims if requested following payment.
| Future Kid Calm Group | Dates |
|---|---|
| Fall 2026 | TBD |
