Understanding Role-Playing Games (RPGs) Role-playing games or RPGs are games that allow us to create characters and stories that go beyond our real lives. We
Annunciation School Resource Share Our local community (at Annunciation School in Minneapolis) has recently suffered from a school shooting. We are mourning with this school
Share Post Laugh It Out: Using Comedy to Explore Emotions and Build Confidence As a therapist, I’ve noticed something surprising: the tools of comedy often
The Connection Between Native Gardening and Mental Health Native plant gardening is not something I chose or set out to do. That is, until I
When we lose someone we love, the pain can feel overwhelming. At Sentier Psychotherapy, we recognize that remembering loved ones isn’t about “moving on,” but
Creativity is an innate human characteristic often shrouded in mystery. Some people assume it is an ability reserved for artists or inventors, but creative thinking
Many people find that when they’re in a mental bind, stepping outside for a quick walk can help clear the mind. That, or going on a run,
A Teenager’s Guide to Living: Navigating the Challenges of Adolescence If you ask teens today what they want to do for a career, many of
