When we lose someone we love, the pain can feel overwhelming. At Sentier Psychotherapy, we recognize that remembering loved ones isn’t about “moving on,” but
When it comes to the world of therapy, many people are familiar with the traditional therapeutic approaches out there. Most of those therapeutic approaches utilize
One of the best parts about working in an office with other people is watching the space build character and quirk. With 13 staff members
It’s 2025! Yes, you read that right. We are well into the new year and it is more important than ever to understand and talk about
“Lights” “Check” “Camera!” “Check– wait, um. No, not check, I have no idea where James is.” Opening night is always an adventure. Actors rushed, drinks
Understanding intergenerational trauma Anyone who has been on the internet for more than five minutes in the last few years has probably seen “intergenerational trauma”
Navigating the adolescent years can be a challenging and rewarding time for both adolescents and their parents. For adolescents, this is a time of self-discovery
Creativity is an innate human characteristic often shrouded in mystery. Some people assume it is an ability reserved for artists or inventors, but creative thinking
