
Grief After Suicide Loss
If you have lost someone to suicide, the first thing to know is that you are not alone. According to the American Foundation for Suicide

If you have lost someone to suicide, the first thing to know is that you are not alone. According to the American Foundation for Suicide

We’ve all been in stressful situations where we have experienced shortened breath, a racing heart, jumbled thoughts, and maybe even felt tiny beads of sweat

What is Theraplay? You’ve heard of therapy, and maybe even play therapy, but what about Theraplay? Sentier’s child therapists, Bridgett Brye and Lily Ferreira, answered

Is This Anxiety? First, let’s talk about what anxiety is. What is Anxiety? Anxiety is a common human experience most often understood as nervousness, apprehension,

We are thrilled to welcome Becky Lawyer, LPCC to our team! Becky has 17 years of therapy experience primarily in college settings. We asked Becky

Plus a Tour of Sentier’s Playroom! Stepping into Sentier Psychotherapy’s playroom is like stepping into a treasure trove of fun. A rack of costumes sits

What are RPGs? Role-Playing Games (RPGs) have been around for over 50 years. In essence, they are games in which each player takes on the

Thoughts play a very powerful role in our self concept and the way we feel. Cognitive distortions – or thinking errors – can occur when
This site uses cookies for analytics and to improve your experience. By clicking Accept, you consent to our use of cookies. Learn more in our privacy policy.