
Embracing Memories: Healthy Ways to Remember Loved Ones
When we lose someone we love, the pain can feel overwhelming. At Sentier Psychotherapy, we recognize that remembering loved ones isn’t about “moving on,” but

When we lose someone we love, the pain can feel overwhelming. At Sentier Psychotherapy, we recognize that remembering loved ones isn’t about “moving on,” but

One of the best parts about working in an office with other people is watching the space build character and quirk. With 13 staff members

Have you ever assigned words like rocky, turbulent, and tough to “the teen years”? That’s because they are! Teens tend to get a bad rap

The Role of Family in Teen Counseling Teenagers do not live on an island by themselves, even if at times they might wish they did!

Introduction “Birds fly, fish swim, children play.” -Gary Landreth If you have ever been at an event with children and adults, you have seen the

In a previous blog, How Can I be Nicer to Myself?, I discussed one type of self-compassion, called tender self-compassion. When people think of self-compassion,
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