#Neurodiversity

therapy adhd blog

I Have ADHD. Now what?

Receiving an ADHD diagnosis can bring about a range of thoughts and feelings. Occasionally, clients will say they feel a deep sense of shame about

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boy in empty room, autism myths

Autism: Myths and Facts

The Association for Autism and Neurodiversity (AANE) helps us to understand that autism, put simply, is a neurotype or “brain type.” Approximately 2% of people

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