
Parent Guide for Screen Time for Kids
Technology and screens have become a necessary and normal part of our everyday lives. As a parent, navigating screen time for kids can be an

Technology and screens have become a necessary and normal part of our everyday lives. As a parent, navigating screen time for kids can be an

In a previous blog, How Can I be Nicer to Myself?, I discussed one type of self-compassion, called tender self-compassion. When people think of self-compassion,

As a child therapist (play therapist) who works with kids, I spend the first few therapy sessions with the child’s caretakers. We talk about the
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