Readers will learn actionable strategies proven to improve focus, increase productivity, and promote well-being. Each chapter is focused on one of the main areas of executive functioning including focus and attention, planning and organization, cognitive flexibility, emotional regulation, and impulse control.
Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents
Parents of children with anxiety often face the constant internal conflict between helping their avoid anxiety-provoking situations and encouraging their child to face their fears.