What
DBT Workshops provide an overview of Dialectical Behavior Therapy in a one-time psychoeducational setting. DBT can introduce new ways of thinking about emotions and problems that may arise when faced with stress in typical life settings. Our DBT workshops give individuals in similar life stages the chance for positive peer connections as well as tangible and skills to try when experiencing distress and overwhelm. A DBT workshop can be a good first step for people who are deciding whether or not to pursue an ongoing DBT group service.
Who & When
Teen Workshops (for students in 8th – 12th grades):
Monday, July 20, 2026 from 4:00 – 6:00 pm
Monday, September 28 from 4:00 – 6:00 pm
Monday, December 14 from 4:00 – 6:00 pm
Young Adult Workshop (for ages 18-25):
Tuesday, July 21, 2026 from 4:00 – 6:00 pm
Tuesday, January 11, 2027 from 4:00 – 6:00 pm
DBT Skills for Men: TBD
Where
Sentier Psychotherapy
475 Cleveland Ave. N.
Suite 103
St. Paul, MN 55104
Located in the Merriam Park neighborhood of St. Paul, just north of I-94 and the Cretin/Vandalia exit. We are located in Suite 103 which is on the main level of the Ivy League Place building. Our door is in the southwest corner of the building (by the billboard). A large, accessible parking lot is available outside our entrance.
Fees
$100 per workshop attendee. Cost includes content of the workshop, print materials, and light refreshments. Payment is due in full 72 hours prior to the seminar date and may be made via PayPal, Venmo, check, or cash. Please inquire about your preferred payment method and a reduce fee as needed.
To Register
Please email Sarah Souder Johnson at sjohnson@sentiertherapy.com or fill out the Get More Information form on this page to sign up for a workshop.
