September 3, 2021

How to Nurture your Teenager During Conflict My Teenager Hates Me – Part 2 Being a parent is challenging. One day you have a beautiful

Help me Sleep! How well do you sleep?  If you are like most teens and college students, then probably not too well. Most people between

In some ways, teens really have it rough (which also means that parenting teenagers is not easy, either). From a biological standpoint, teens are undergoing

First of all, if your teen has agreed to see a therapist, that is great! Teens are often anxious about their first appointment, which is

This requires some time and patience. There is one very obvious reason that a good therapist can be hard to find: There are A LOT

What is Fear? and How To Overcome It Fear is defined as “a distressing emotion aroused by impending danger, evil, pain, etc., whether the threat

You really want to go out with friends on Friday night and you know that mom/moms/dad/dads/mom and dad aren’t going to budge. Here’s how to