A comprehensive reference written for adults that discusses gender identity and dysphoria, hormone treatment, gender presentation and products, and surgeries for masculinization and feminization. It also covers practical tips on coming out, finding gender-affirming healthcare and counseling, traveling, changing documents, navigating sex and relationships, cultivating personal safety, dealing with family and children, treating depression and PTSD with trauma-informed therapy, pregnancy planning, and living a long, healthy life.
Breaking Free of Child Anxiety and OCD: A Scientifically Proven Program for Parents
Parents of children with anxiety often face the constant internal conflict between helping their avoid anxiety-provoking situations and encouraging their child to face their fears.