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Is there just one “you”? We’ve been taught to believe we have a single identity, and to feel fear or shame when we can’t control the inner voices that don’t match the ideal of who we think we should be. Through this book, learn how all of us are born with sub-minds or parts, and how these parts are similar to individuals who exist as an internal family within us. Learn how to honor, understand and love every part to develop long term health and happiness.
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Parents of children with anxiety often face the constant internal conflict between helping their avoid anxiety-provoking situations and encouraging their child to face their fears.
A guide to help parents understand their teenagers’ emotional lives—and how to best support them through this critical developmental stage. This book includes how to
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A go to guidebook for parents that addresses the trait of “high sensitivity” in children. Learn about the challenges of raising a highly sensitive child
Written in a humorous and engaging format, this guide will help LGBTQ teens come out to friends and family, navigate their social life, figure out
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