Teen Yoga for Depression

This group is temporarily suspended, because it is hands-on and requires in-office meetings. We anticipate offering the group again in person when the MN Department of Health suggests it is safe to do so. Please contact [email protected] to be added to our interest list.


Adolescents ages 13+ who need support in managing depression.


Yoga for Teen Depression is a yoga class that will include a physical yoga practice specifically designed to manage depression as well as education and discussion about the effects of depression on teens bodies and minds and how to cope with these effects.


This 6-week group will meet on Fridays from 11am-12:30pm. Next group starts June 19, 2020.


Sentier Psychotherapy
670 Cleveland Ave. S.
St. Paul, MN 55116
(Above Highgrove Dental; next to CorePower Yoga; across the street from Cecil’s Deli)


If you have a teen who is interested in participating in this group, please email Annalise John at [email protected] or call 763.913.8261 for more information.


Group cost is $30 per class. Yoga mats provided. Sliding fee available. Superbills are provided for all group members and are particularly helpful for those who would like to submit to HSA, flex accounts, or insurance providers for out-of-network reimbursement. Therapist may be able to submit out of network insurance claims if requested following payment.

Future Teen Yoga Groups


Fall 2020


Get more information