Abby knows that therapy is not one-size-fits-all and pulls from a wide variety of training and clinical experiences to find what works for each of her adult, teen, and family clients. She has a calm, patient, and compassionate nature which makes her a warm, approachable therapist who also isn’t afraid to crack a joke when appropriate. Abby helps to build a therapy space that is supportive for people from all backgrounds. For example, she provides Autism Assessments at Sentier and enjoys work with neurodivergent clients. Abby is a queer-identifying therapist and welcomes the opportunity to sit with clients who are navigating their own LGBTQ+ identities.
Abby is a trauma specialist and is trained in EMDR. She strives to create a safe, comfortable environment where clients can explore patterns and coping strategies that may have developed due to adverse experiences in their lives. By working towards helpful meaningmaking of their trauma and building skills for healthier coping, clients experience increased self-awareness, reduced distress, and improved functioning. In her work with aviation professionals/pilots, Abby is motivated by the growth she sees as clients work through the effects of a high stress work environment.
Outside of Sentier, Abby loves spending time outdoors. During her free time, Abby can be found camping and hiking with friends and family in Minnesota State Parks. She is a part of a recreational volleyball league and enjoys reading fantasy novels.
Abby works with individuals across the spectrum of age, race, gender, ability, and sexual orientation.
