It’s 2025! Yes, you read that right. We are well into the new year and it is more important than ever to understand and talk about
Creativity is an innate human characteristic often shrouded in mystery. Some people assume it is an ability reserved for artists or inventors, but creative thinking
Finding a therapist or other mental health professional can be intimidating. Even for those who have been in therapy before, it can be difficult to
Navigating teens experiencing gender dysphoria requires patience and understanding from family members, as family acceptance is vital for transgender people, particularly transgender youth and adolescents.
Coming out, or self-disclosure of one’s sexual/gender/romantic orientation, is a significant milestone and/or process for many (but not all!) queer people. When you hear the
Many people find that when they’re in a mental bind, stepping outside for a quick walk can help clear the mind. That, or going on a run,
Introduction Eating disorders are complex conditions, particularly during the adolescent years. 95% of those with eating disorders are between the ages of 12 to 25,
Slime? Therapeutic?! Slime – yes, slime! Something most parents associate with mess and chaos! – can play a crucial role in therapy, particularly for children.
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