My Voice Teen Girls Group

My Voice: Empowerment for Girls


Girl-identified and non-binary adolescents who have completed 6th, 7th, and 8th grades in summer, 2024.


My Voice: Empowerment for Girls is a support group that will help adolescents discover their true selves while building confidence. My Voice will give girls the chance to relate to peers and form relationships while exploring topics that are relevant to young adolescents.

The therapist leading this group will use sections of the renowned curriculum, Voices: A Program of Self-Discovery and Empowerment for Girls, to guide discussion. Over the course of six weeks, group members will explore topics such as communication styles, friendship, dating and sexuality, healthy relationships, body image, cyber safety and online identity, physical and emotional wellness, drugs and alcohol, and self esteem. All discussion content will be kept confidential.

Group members will learn and practice wellness interventions such as mindfulness, interaction with nature, movement, writing, and art. Specific activities and other topics for discussion will be determined based on the expressed interests of group members when the group begins.


This group is offered during the summer. My Voice 2024 will take place on Tuesdays from 5:00 – 6:15 pm from July 23 – August 27.


This group will take place in the group room at Sentier and will include outdoor activities almost every week.

Sentier Psychotherapy
670 Cleveland Ave. S.
St. Paul, MN 55116

Located in the Highland Park neighborhood above Highgrove Dental, next to CorePower Yoga, and across the street from Cecil’s Deli.


My Voice will empower girls in finding their assertive sense of self and to combat experiences of bullying, negative self-image, and peer pressure. My Voice encourages healthy relationships, cultivates self-esteem, and builds wellness practices for its members.


To express interest in the group and learn more, please email our Client Care Coordinator at [email protected] or call 763-913-8261. A brief screening will be completed before registration is complete.


The fee for this group is $40 per session, and sliding fee is available; please contact therapist to discuss your specific needs. Group fees include materials that will be shared via email or picked up at the office.

Future My Voice GroupsDates
Summer 2025TBD

Get more information