An LGBTQ-friendly or LGBTQ-affirming therapist is a mental health professional who is specifically trained to work with individuals who identify as lesbian, gay, bisexual, transgender,
In a previous blog, How Can I be Nicer to Myself?, I discussed one type of self-compassion, called tender self-compassion. When people think of self-compassion,
If you are reading this, you are likely here because you feel some pressure and anxiety about the next steps in your life! ACT prep,
What is Theraplay? You’ve heard of therapy, and maybe even play therapy, but what about Theraplay? Sentier’s child therapists, Bridgett Brye and Lily Ferreira, answered
Is This Anxiety? First, let’s talk about what anxiety is. What is Anxiety? Anxiety is a common human experience most often understood as nervousness, apprehension,
We are thrilled to welcome Becky Lawyer, LPCC to our team! Becky has 17 years of therapy experience primarily in college settings. We asked Becky
Plus a tour of Sentier’s playroom! Stepping into Sentier Psychotherapy’s playroom is like stepping into a treasure trove of fun. A rack of costumes sits
What are RPGs? Role-Playing Games (RPGs) have been around for over 50 years. In essence, they are games in which each player takes on the
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