When parents come to me with questions, they often begin with: “I’ve talked to them about this!” or “We sat down and I told them
The Connection Between Native Gardening and Mental Health Native plant gardening is not something I chose or set out to do. That is, until I
Eye Movement Desensitization and Reprocessing therapy (EMDR) is a highly effective treatment modality that can address post-traumatic stress disorder (PTSD), panic disorder, generalized anxiety disorder,
Understanding Complex Trauma Navigating complex trauma requires a comprehensive treatment approach that acknowledges the profound impacts of repeated traumatic experiences. Complex trauma often involves interpersonal
When we lose someone we love, the pain can feel overwhelming. At Sentier Psychotherapy, we recognize that remembering loved ones isn’t about “moving on,” but
When it comes to the world of therapy, many people are familiar with the traditional therapeutic approaches out there. Most of those therapeutic approaches utilize
One of the best parts about working in an office with other people is watching the space build character and quirk. With 13 staff members
It’s 2025! Yes, you read that right. We are well into the new year and it is more important than ever to understand and talk about
