
Group Therapy as a Safe Space for Teenagers
Have you ever assigned words like rocky, turbulent, and tough to “the teen years”? That’s because they are! Teens tend to get a bad rap

Have you ever assigned words like rocky, turbulent, and tough to “the teen years”? That’s because they are! Teens tend to get a bad rap

Group Support for Adolescent Girls Is your teenage daughter struggling with her mental health, standing up for herself, social stress and/or other challenges of adolescence?

As Sentier’s Client Care Coordinator, I have a unique view into the therapy world. This includes a lot of emails and phone calls to get

If you are reading this, you are likely here because you feel some pressure and anxiety about the next steps in your life! ACT prep,

What Kinds of Video Games are Good for your Brain? Video games have come a long way since the days of Pong and Pac-Man. Even

Why Kids Don’t Listen One of the first children I worked with was a six year old who struggled to listen. He fought and ignored

Since the onset of the pandemic, mental health concerns, including depression have risen globally. It makes sense that this is the case. Events that people

“My parents won’t let me go anywhere.” “My parents won’t let me date.” “My parents treat me like I’m a baby.” “My parents treat me
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