Everyone’s talking about DBT, but what is it, exactly? You tell your friend about the recent behavioral issues your teen has been having, and they
How To Stay Well During Winter Months in a Cold Climate – Out of the Ordinary Tips! As therapists, we get asked a lot about
We have a new Administrative Assistant at Sentier and we asked her some questions so you all would better know the person you’re emailing and
Understanding Role-Playing Games (RPGs) Role-playing games or RPGs are games that allow us to create characters and stories that go beyond our real lives. We
Annunciation School Resource Share Our local community (at Annunciation School in Minneapolis) has recently suffered from a school shooting. We are mourning with this school
Share Post Laugh It Out: Using Comedy to Explore Emotions and Build Confidence As a therapist, I’ve noticed something surprising: the tools of comedy often
Receiving an ADHD diagnosis can bring about a range of thoughts and feelings. Occasionally, clients will say they feel a deep sense of shame about
People of all backgrounds play! How we all play may differ but the root of play remains the same, it is everyone’s own unique way
