Eye Movement Desensitization and Reprocessing therapy (EMDR) is a highly effective treatment modality that can address post-traumatic stress disorder (PTSD), panic disorder, generalized anxiety disorder,
Finding a therapist or other mental health professional can be intimidating. Even for those who have been in therapy before, it can be difficult to
Let’s go back in time to when you are in high school. It is the end of the school year and you have so many
Navigating the journey of adolescence can be challenging for teens, and LGBTQIA+ teenagers face additional challenges as they navigate the societal expectations of being a
A question that many queer individuals ask themselves when seeking therapy is, “Do I need a queer therapist or is a straight therapist okay?” The
When looking for a therapist, it is important to find a mental health provider whose training, experience, and expertise match up with what you, the
The disheartening statistics about mental health outcomes for the LGBTQIA+ community are widely cited and broadly known within much of the mental health and medical
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