There has been an increase in LGBTQ+ visibility in television, music, schools, and social media. This increased visibility has helped young people find acceptance in their gender and sexuality. Increased acceptance does not mean that young people do not face discrimination and bullying every day in schools and their community, however. LGBTQ+ suicide continues to happen at an alarming rate. Students face discrimination at home, in their schools, and in the community.
There are places of refuge for young LGBTQ+ people, and many of them find community on social media and the internet as well as their school. While this is great for many young people, this can also be a place of isolation and loneliness especially for LGBTQ+ youth who do not have access to community spaces or struggle with anxiety/depression and are unable to interact with people “in real life.”
For LGBTQ+ young adults, the places of refuge and community tend to be bars and clubs where there is exposure to alcohol and drugs. There are not many safe and sober places for young adults to make supportive friends. This is especially difficult for young adults who are not yet 21, or for those who struggle with chemical use.
At Sentier Psychotherapy, we provide a safe space for LGBTQ+ youth and young adults to create community and find support as they come out and become more confident in themselves. Sentier currently offers two groups that run weekly. We have a support group for LGBTQ+ teens (ages 14-17) and a young adult LGBTQ+ support group for ages 18-24. Groups provide a safe and supportive space for young people who are in any stage of the coming out journey. Our groups provide resources and information as well as support and mentoring for young people who are a part of the LGBTQ+ community.
Please check our website for dates and times of groups: www.sentiertherapy.com
Link to current Young Adult LGBTQ+ group: https://sentiertherapy.com/group-therapy/lgbtq-support-group-young-adults.html
Link to current Teen LGBTQ+ Support Group: https://sentiertherapy.com/group-therapy/teen-lgbtq-support-group.html