At Sentier, we offer a variety of specialized groups that our clients can join to complement their individual therapy or as a standalone method of support.
As adults navigating the world on your own, therapy and support groups can be a lifeline. Normal highs and lows – even when life is chaotic or upsetting – can be best understood in groups. The variety of groups we offer provide social support and connection with others going through similar stages, joys and struggles in life, and help you build skills to feel strong and confident in your next steps. You don’t have to do it alone, and deserve a community to celebrate you.
If you are not a current client at Sentier Psychotherapy, please email our Client Care Coordinator to get registered for a group: [email protected]. You may need to schedule a Group Intake (for all groups other than Teen Meditation, and Girls Empowerment ). Girls Empowerment group requires a 30 minute phone screening, which can also be arranged by emailing Sarah at [email protected]. An Intake is a 30 minute session with a therapist who will ask you a few questions to determine if you are an appropriate fit for the group in which you are interested.
If you are a current client at Sentier Psychotherapy, talk with your therapist about your interest in a group that is being offered. You and your therapist can talk about whether or not the group will be helpful to you in your current situation.
It is likely that your insurance provider will cover some of the expense. Sentier Psychotherapy provides out-of-network services with all major insurance providers. Please see list of out-of-network insurance questions. Your therapist can work with you on this during your Group Intake.
Your therapist takes confidentiality seriously. Every group member is required to sign an agreement to keep conversations from group time private. Group members are not to share names of others in the group or content from group discussion with people outside of the group. These rules are in place in order to create a safe environment in which people feel comfortable sharing their thoughts and experiences.